Cooking NOW In the Kitchen With Judy Kirby Hodges

A certified dietary manager at Legend Heathcare, Judy Kirby Hodges is charged with cooking for the residents. “Cooking is a way of nurturing, while showing family, friends, co-workers and residents my love for them.” Here are a few of Judy’s favorite recipes.

Take Note of Water Safety for Older Adults

Whether you are swimming, doing water aerobics, or just relaxing, the hot months of summer present plenty of opportunities to cool off and have fun in the water. Read on to learn how to help your loved one stay safe in the water.

A Little Exercise on Car Trips Can Help Prevent Blood Clots

It’s road trip season! When it’s time to hit the open road, knowing the risks and symptoms of a blood clot can keep you on the right track to your favorite destination – good health.